• Individual Therapy

• Couples Therapy

• Parent/ Child & Family Therapy

• Child & Adolescent Therapy

• Trauma-Focused Therapy

• Spiritually Integrated Counseling

• Relational, Career & Vocational Counseling & Coaching

• Support through Life Transitions

• Psychoeducation & Advocacy

• Trauma & Complex Trauma, C-PTSD and PTSD

• Developmental, Relational, and Attachment Trauma/Injuries

• Spiritual & Religious Trauma/ Church Hurt, Spiritual Abuse

• Moral Injury

• Anxiety & Depression

• OCD & Scrupulosity

• Grief & Loss (prolonged grief, complicated grief/traumatic grief, ambiguous loss & disenfranchised grief)

• Childbearing and Reproductive Loss

• Experiences of Sexual Abuse

• Narcissistic and Relational Abuse (individual/systemic)

• Family Dysfunction

• Relationship Conflict

• Attachment Difficulties

• Children and Adolescents with Trauma, Emotional, Behavioral, or Relational Concerns

• Post-Abortion Experiences, including grief, regret, and questions of meaning and faith

• Life Transitions/Vocation Discernment and  related Grief/Loss

• Career, Educational, and Vocational Stress

• Military/Veteran/First Responder environmental and vocational stressors

Modalities are the therapeutic methods and interventions I may use in counseling. They are different from theories, which help guide how I understand and conceptualize a client’s history, experiences, and presenting concerns. 

I draw from a range of therapeutic approaches and integrate them according to the person and the concerns they bring into therapy. My approach may include the following, among other modalities:

• Cognitive Behavioral Therapy (CBT)

• Behavioral and Cognitive Techniques

• Psychodynamic Therapy

• Attachment-Based Therapy

• Emotionally Focused Therapy (EFT)

• Gottman-informed Couples Therapy

• Internal Family Systems (IFS)-informed

• Somatic Experiencing-informed 

• Polyvagal-informed 

• EMDR and NET- informed

• Person-Centered Therapy

• Brief Solution-Focused Therapy

• Motivational Interviewing

• Positive Psychology

• Strengths-Based 

• Virtue-based

• Expressive Therapies, including Art, Music, and Play

• Trauma-Aware Approaches

• Prayer and Spiritually Integrated Counseling, when desired by the client

My work is informed by the Catholic Christian Meta-Model of the Human Person, which understands the person as an integrated whole. Psychological, relational, bodily, moral, and spiritual dimensions of human experience are often deeply connected.

See the 'Therapeutic Approach' tab at the top of the page and the CCMMP dropdown for more info.